Blue Curriculum - Volume 1 (Ages 8 - 10 yrs)

 

 

Note: Our curriculum requires the use of standard therabands/resistance bands for some exercises. We recommend a variety of resistance levels. Here is a link to a recommended set: 

 

Resistance Bands

What’s Included?

  • Complete Week by Week Exercises for Students (Ages 8 - 10): Easy-to-follow breakdowns of each exercise, with a mix of strengthening exercises, power-building, and stability drills.

  • Video Tutorials: Clear demonstrations of each exercise, so you can show your students exactly how to execute movements correctly. Recommended verbal cues included!

  • Flexible Schedules: Whether you have 5 minutes or 30 to spend with your students, our curriculum gives you the flexibility to select exercises each week based on the areas of growth you feel are most important for your students at that time.

 

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$49.00 USD