
dancer anatomy guide
With Guided Classroom Activities
$24.00 USD
Are you a dance teacher looking to deepen your studentsā understanding of their bodiesāhow they move, why alignment matters, and how to truly engage their muscles?
Introducing The Basic Anatomy GuideĀ for Dancers as your essential tool for teaching functional anatomy in a way thatās engaging, accessible, and directly applicable to dance training.
Elevate your dancers with the power of proper alignment and muscle knowledgeāunlocking sharper minds and stronger technique, often overlooked in traditional studio settings!
š whatās inside the guide?
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Clear Explanations of Key Anatomy Concepts and General Muscle Groups
Focused on muscles, a quick skeletal system overview, and their application to dance. -
Interactive-Based Learning
Includes dance-specific examplesĀ and pause-and-reflect questions to help students feel and understand anatomy in action. -
Illustrated Diagrams
Visuals to make complex information digestible and memorable. -
Guided Learning Activities
Reinforce learning through hands-on activities, including:-
š Anatomy-in-Motion: Learn how muscle groups activate during specific movements.
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š§ Quiz: Answer questions either verbally or in a written format!
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š Injury Awareness Assessment: Reflect on common spinal misalignments and how to prevent strain.
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šÆ Partner Observation Tasks: Watch and give feedback on anatomical alignment in peers.
- Call and Response Games: Learn by movement activity to quiz students on their retention of the planes of movement.
- ***Printable handouts included!
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anatomy-in-motion:
Learn how muscle groups activate during specific movements.

call and response game
Learn by movement activity to quiz students on their retention of the planes of movement.

quizzes
Answer questions either verbally or in a quiz format to test dancers' knowledge!